Evergreendishes

Tag: healthy drink recipes

  • Muskmelon Lassi

    Muskmelon Lassi

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    Muskmelon Lassi is tasty and makes a good drink. It is ideal to serve for breakfast, filling and healthy.

    Muskmelon is also known as Cantaloupe. It is commonly known as Kharbuja, is ideal to use as fruit smoothies, milkshakes and in fruit salads.

    Nutrients in Muskmelon:

    It is rich in Vitamin A, C, K , B1 and B6. It also contains magnesium, copper and dietary fibre.

    Muskmelon Lassi

    Benefits of Muskmelon:

    Muskmelon provides various health benefits.Thus, one needs to include it regularly in their diet.

    1. Muskmelon  aids in weight loss.
    2. It is rich in Vitamin C that strengthens the immune system.
    3. It regulates the blood sugar level, ideal for people with diabetics.
    4. It is high in water content. It is ideal food for summer, keeps the body hydrated and supplies it with essential nutrients.

    Muskmelon Lassi Recipe:

    Ingredients:

    • 4 to 5 cubes of musk melon
    • 3/4 cup fresh curd
    • 1 teaspoon honey
    • 2 cashew
    • 2 hazelnuts
    • cardamom powder
    • 1/2 cup water

    Method:

    1. Wash and cut the fruit. Discard the seeds.
    2. Blend it to a puree along with cashew.
    3. Put curds and blitz it again. Add water.
    4. Top it with honey.
    5. Put hazelnut  pieces and serve.

    Take a tip:

    • Use fresh curds.
    • Feel free to use sugar.
    • Any other nuts such as almonds may be used instead of hazelnut.
    Evergreendishesdev

    Muskmelon Lassi

    Muskmelon Lassi is a tasty and filling drink. It is ideal for old and young alike.
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Total Time 10 minutes
    Servings: 1 person
    Course: Breakfast
    Cuisine: Indian
    Ingredients Method Notes

    Ingredients
      

    • 4 to 5 cubes of musk melon
    • 3/4 cup fresh curd
    • 1 teaspoon honey
    • 2 cashew
    • 2 hazelnuts
    • cardamom powder
    • 1/2 cup water

    Method
     

    1. Wash and cut the fruit. Discard the seeds.
    2. Blend it to a puree along with cashew.
    3. Put curds and blitz it again. Add water.
    4. Top it with honey.
    5. Put hazelnut  pieces and serve chilled.

    Notes

    Use fresh curds.
    Feel free to use sugar.
    Any other nuts such as almonds may be used instead of hazelnut.

    Pin it for later:

    Muskmelon Lassi is flavoursome and filling. It is ideal to serve for breakfast.
    muskmelon lassi

     

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