Evergreendishes

Tag: stuffed vegetable

  • Stuffed Bhendi

    Stuffed vegetables make great accompaniments. Although ,they involve  a lot more efforts ,it is worth it. Stuffed bhendi is tasty and can be prepared for lunch.

    Bhendi or ladies finger ,popular as okra to many is extensively used in our daily cooking. It is a wonderful vegetable filled with pyridoxine,minerals as vitamin A,B ,C and K also iron, manganese  and potash. It is suggested that one needs to include more of this veggie in their diet to prevent alzeihmers. It  is low in calorie and ideal for those with diabetics . Try to include in different. Here is the recipe of stuffed bhendi for you.

    Ingredients:

    A) To make you need

    • bhendi or ladies finger 1/2 kg
    • oil

    Choose tender and small garden fresh  bhendis for this vegetable.

    B)  To be ground to a paste:

    • onion 2
    • tomato 1
    • ginger 1/2 inch
    • green chilly 2
    • coriander 1/2 bunch
    • cumin 1/4 tsp
    • chilly powder 1 tsp
    • fresh coconut 1bowl
    • salt

    stuffed okra

    Method :

    • Wash the okra and pat dry.
    • Trim the edges
    • Make a slit in the centre with a sharp knife.
    • Grind all the ingredients to a fine paste.
    • Slowly fill into it . Take care, as you may break open it further.
    • Keep aside.
    • Repeat for all the bhendi
    • Heat oil in a kadai.
    • Slowly add the stuffed bhendi and let cook on a slow flame.
    • Saute once in a while,lest they do not mess up.
    • Add the remaining paste.
    • Cook for five more minutes.
    • Remove from fire, serve with chapati or roti.

    DSC01786

    bhendi trimmed

    DSC01784

    bhendi slit

    ground paste

     

    DSC01797

    stuffed with the paste

    stuffed bhendi

    stuffed bhendi

    Related post of capscicum can be found here :

    https://evergreendishes.com/2014/05/30/stuffed-capscicum-microwave-cooking/

    I found on my blogging friend VidyaLakshmi Chandrahasa’s  website www.akshaypatre.com the  kind of vegetable that we usually make and thought of sharing it here :

    http://www.akshaypatre.com/2013/08/bhende-sukke-bendekayi-palya-okra.html

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  • Stuffed Capsicum (microwave cooking)

    Stuffed Capsicum (microwave cooking)

    Stuffed capsicum is tasty and makes a good accompaniment with chapati or phulka.

    Stuffed vegetables are relished by all and they make good accompaniments with nan or chapatis. Capsicum have always been used numerously in vegetables and rice dishes, but stuffed one makes an ideal meal. Here is a microwave cooking with stuffed vegetable.  Do let me know what you feel.

    stuffed capsicum
    stuffed capsicum

    The ingredients that you need :

    • Capsicum 6 large ones
    • 2 teaspoon oil

    For the stuffing :

    • boiled potatoes 4
    • onion finely cut 2
    • chilli powder 1 tsp
    • cumin powder 1/2 tsp
    • garam masala 1/4 tsp
    • salt

    coriander leaves

    Method: 

    • Take the capsicum and scoop it at the top  with a knife. Remove the seeds.
    • Make the filling with the boiled potatoes. Mash the potatoes, add the cut onions,chilli powder,garam masala,salt and coriander leaves. Mix well.
    • Fill into each one of the capsicum.
    • Take oil in a microwave safe dish and heat it.
    • Keep the stuffed veggies in it and microwave for ten minutes.
    • It takes about fifteen minutes to be done in the microwave. Change the temperature and keep it for maximum of four minutes, repeat again 

      stuffed capsicum

    DSC01745

    Method :

     

     

    stuffed capsicum
    stuffed capsicum

    I hope  this is new to you and have you liked this version of stuffed capsicum of mine ? Do let me know in the comments section below. If you are interested in more microwave recipes, check out this salted cashewnuts.

    About the event:

    This is an old post which has been redone with formatting. Sending this to Foodies_Redoing Old Post44

    stuffed capsicum

    Stuffed Capsicum

    Stuffed capsicum makes a good accompaniment with chapati and phulka. Preparing it in microwave is guilt free recipe.
    Print Recipe Pin Recipe
    Course: dinner ideas, lunch, party plan
    Cuisine: Indian
    Ingredients Method

    Ingredients
      

    • 6 capsicum
    • 2 tsp oil
    • 4 boiled potatoes
    • 2 onion finely cut
    • 1 tsp chilli powder
    • 1/2 tsp cumin powder
    • 1/4 tsp garam masala
    • salt
    • coriander leaves

    Method
     

    1. Wash the capsicum and scoop the top portion.
    2. Mash the potatoes. Add the spice powders and salt to it. Cut the coriander leaves and mix it.
    3. Take a portion of the filling and stuff it inside a capsicum. Repeat for the remaining.
    4. Take oil in a microwave safe bowl, heat it for 30 seconds. Keep the stuffed capsicum and microwave for three minutes. Repeat again. They should be tender.

    Other stuffed dishes from the blog: Stuffed Cucumber, Stuffed Bhindi

    stuffed capsicum
    stuffed capsicum

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