Evergreendishes

Category: accompaniments

  • Kadale kalu usli/ black chana sundal

    Kadale kalu usli/ black chana sundal

    Kadale Kalu Usli / Black Chana Sundal is often made during Ganesh Chaturthi and  Naga Chauti. It is usually served during haldi kum kum to married ladies.

    Black chana is predominantly used during religious ceremonies. It is usually made as a spicy usal or sundal and served during poojas and ceremonies. Ganesh puja, Naga chauti and during Mangal Gowri puja it is prepared. Today is Naga Chauti and thought I will post the recipe of kadale kalu usli  / black chana sundal. It is tasty and can be prepared more often as a snack or accompaniment.

    Kala chana is dark brown and smaller in size than yellow chick peas. It needs to be soaked overnight for eight hours.

    The Hindu month of Shravan brings in a lot of festivities. Time to worship the Lord and celebrate with family and friends. Much as we try to move from our  civilisation, our thoughts will not permit to, we want to continue with the rituals and poojas but we cannot do as much as our parents and grand parents have done. Let’s worship and do in the best possible way. Happy celebrations ahead.

    kadale kalu usli
    Kadale kalu usli

     

    Kadale Kalu Usli/ Black Chana Sundal

    Ingredients:

    • 250 grams black chana
    • 1 tablespoon oil
    • 4 green chilly
    • 1/2 teaspoon mustard seeds
    • 1/4 teaspoon asafoetida
    • 1/4 teaspoon turmeric powder
    • a few curry leaves
    • 1 bowl fresh coconut
    • coriander leaves for garnishing
    • 1/2 lemon

    Method:

    1. Wash the black chana and soak it overnight.
    2. Next day, drain the water, rinse it and put fresh water to it. Cook it in pressure cooker for three whistles.
    3. Take a pan and make the seasoning. To make the seasoning, put oil. Add mustard seeds, as it crackles, put the green chilly, asafoetida, turmeric powder and curry leaves.
    4. Remove the whistle. Drain the water and put the cooked chick peas.
    5. Add salt and mix well.
    6. Put the grated coconut and heat for sometime.
    7. Garnish with fresh coriander leaves.
    8. Adding of lemon juice is optional.

    Take a tip:

    1. Adjust quantity of brown chana as per your need. The quantity given here  is big and serves eight people.
    Kadale kalu usli
    Kadale kalu usli
    Evergreendishesdev

    Kadale kalu usli/ Black chana sundal

    Kadale kalu usli is a spicy dish that can be served as a snack or accompaniment. It is prepared during Naga Chauti and Ganesh puja. 
    Print Recipe
    Prep Time 8 hours
    Cook Time 30 minutes
    Total Time 8 hours 30 minutes
    Servings: 8 people
    Course: Side Dish
    Cuisine: Indian
    Ingredients Method Notes

    Ingredients
      

    • 250 grams black chana
    • 1 tablespoon oil
    • 1/2 teaspoon mustard seeds
    • 1/4 teaspoon asafoetida
    • 1/4 teaspoon turmeric powder
    • 4 green chilly cut into pieces
    • few curry leaves
    • salt to taste
    • 1 cup fresh grated coconut
    • 1/2 lemon
    • coriander leaves for garnishing

    Method
     

    1. Wash the black chana and soak it for eight hours.
    2. Drain the water, rinse and put fresh water to it.
    3. Cook it in a pressure cooker for three whistles.
    4. Take a pan and add oil. Put the mustard seeds, as it crackles, put asafoetida, turmeric, green chilly and curry leaves.
    5. Remove the whistle, drain the water and put the cooked black chana to it.
    6. Add salt and mix it.
    7. Put grated coconut and heat for sometime.
    8. Garnish with fresh coriander.
    9. Lemon juice is optional.

    Notes

    • Soaking of black chana for seven to eight hours is essential.
    • Adjust the quantity of black chana as per your need. Soaked chana can be kept in the refrigerator.

    Eating healthy is a choice that we make up for the well being of our loved ones. Make it a practice and you will soon follow.

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  • Majjige huli | Palaldya | South Indian Yoghurt Curry

    Majjige huli | Palaldya | South Indian Yoghurt Curry

    Majjige huli is a popular accompaniment used with steamed rice. It is made of whisked curds with seasoning and other spices. It makes a good meal for summer. This is a signature dish of Karnataka. It is known by different names in various states. Paladya, mor kozhambu, majjige huli and kadhi are the different versions prepared in different parts of the country. Kadhi is popular in Maharashtra  while Mor Kozhambu is  familiar to South Indians.

    There is a slight variation in the preparation of each one of these, but the primary ingredient remains the same, it  is sour curd.

    I have made using ash gourd. Take ash gourd which is fresh and firm . Remove the skin slowly,  you need to have practice as it hard. Other vegetables you can use are cucumber, lady finger and potato. Cucumber is cut into rings and cooked in the seasoning. The okra needs to be sauted and then put after the curds is put. If using potato, boil, peel and cut them into chunks. Put them in the curd mixture and boil.

    Here are my other recipes

    Quick Rajasthani Kadhi   Kadhi with wada southern style

    Majjige Huli
    majjige huli/ paladya

    Let’s get cooking Majjige Huli 

    Ingredients:

    • 1/2 kg ash gourd
    • 1/2 kg sour yoghurt
    • 1 bowl fresh coconut
    • 1tablespoon bengal gram
    • 1/2 teaspoon raw rice
    • 4 green chilly
    • 1/2 bunch coriander
    • salt to taste
    • water
    • 1 tablespoon oil
    • 1/4 teaspoon mustard seeds
    • a pinch of asafoetida
    • 1/4 teaspoon methi seeds
    • 1/4 teaspoon turmeric powder
    • a few curry leaves

    Method:

    1. Soak bengal gram and rice in water for two hours.
    2. Remove the skin of the ash gourd. Cut into pieces, the soft pith and seeds are discarded.
    3. Grind coconut, coriander, green chilly, cumin and the soaked bengal gram to a fine paste.
    4. Take oil in a pan, make the seasoning. Add the mustard seeds, as they crackle, put asafoetida and turmeric powder and  methi seeds. Then goes the ash gourd pieces and the curry leaves. Put some water and allow to cook.
    5. Whisk the curds. Mix the paste into it.
    6. Once the ash gourd is tender, put the curd mixture into it. Add salt and the required quantity of water.
    7. Let boil for sometime.
    8. Majjige huli is ready to serve.

    Take a tip:

    • Use slightly sour curds.
    • Ginger may be added while grinding.
    • Adjust the consistency by adding adequate amount of water.
    • Do not add salt while cooking the vegetable, it absorbs very quickly.

     

    majjige
    Evergreendishesdev

    Majjige huli

    5 from 4 votes
    Majjige huli is a comfort food cooked in yoghurt along with other spices and vegetables. It is usually served as an accompaniment with steamed rice.
    Print Recipe Pin Recipe
    Prep Time 15 minutes
    Cook Time 15 minutes
    Total Time 30 minutes
    Servings: 4
    Course: Main Course
    Cuisine: Indian
    Ingredients Method Notes

    Ingredients
      

    • 1/2 kilogram ash gourd
    • 1/2 kilogram yoghurt
    For grinding
    • 1 tablespoon bengal gram
    • 1/2 teaspoon raw rice
    • 4 green chilly
    • 1 teaspoon cumin
    • water
    For seasoning
    • 1 tablespoon oil
    • 1/2 teaspoon mustard seeds
    • 1/4 teaspoon turmeric powder
    • asafoetida
    • curry leaves
    • 1/4 teaspoon methi seeds
    Other ingredients
    • salt to taste
    • water

    Method
     

    1. Soak the rice and bengal gram in water for two hours.
    2. Remove the skin of ash gourd, cut it into pieces,  pith and seeds are to be discarded.
    3. Take oil in a pan, add the mustard seeds, as it crackles, put asafoetida and turmeric powder, put the ash gourd pieces, curry leaves and some water. Let cook till tender.
    4. Grind all the ingredients to paste mentioned under “to grind”.
    5. Whisk the curd and mix the paste to it.
    6. Now add the paste, salt and required quantity of water to it.
    7. Let boil for sometime.
    8. Majjige huli is ready to serve.

    Notes

    • Other vegetables as cucumber, potato or bhendi may be used. Method of cooking differs for each one.
    • Ginger may be used while grinding, I do not use.
    • Curds should be slightly sour. Do not use very sour or curds kept for a longtime. It imparts a bad taste to the food.
    • Add water accordingly.

    If you ever make Majjige Huli / Paladya in your kitchen, take a picture and tag @foodiejayashree on Instagram or @evergreendishes on Facebook. Subscribe to get all updates in your inbox and an e-book for free!

     

     

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    Majjige Huli / Paladya
    Majjige Huli Paladya

     

  • Alasande wada | Black eyed beans fritters

    Alasande wada | Black eyed beans fritters

    Jump to Recipe Print Recipe

    Alasande  wada (black eyed beans) are one of the tastiest fritters.  It is also known as lobia and karamani. They are crispy on the outside and soft on the inside. It’s the season of fresh black-eyed beans.

    Stir fry and sambar are the usual ones that I make using black eyed beans. Alasande wade  was on the to do list since a long time. Finally, I made it during the weekend. It was tasty and made a good treat.

    You can make it with dried beans also. Soak them overnight.  For the fresh ones, I soaked for two hours.

    alasande wade
    alasande wade

    My other snack recipes are nawabi cutlets kothimbir vadi

    Alasande wada| black- eyed beans fritters

    Ingredients:       Measurement: 1 cup =250 ml

    • 1 cup alasande kalu/  black-eyed bean
    • 2 onions
    • 2-3 green chillies
    •  2 tbsp coriander
    • 1 inch ginger
    • 1 tsp cumin
    • salt to taste

    Method :

    • Soak the black-eyed beans for two hours. If you are using dry ones, soak it over night.
    • Cut onion into small pieces.
    • Put the beans sans water in a jar. Add green chilly, cumin, coriander and ginger to it. Grind to a coarse paste.
    • Add onion and  salt to it. Mix well.
    • Heat oil in a pan.
    • Take a small portion of the mixture and shape it to a fritter.
    • Slowly, put it in the oil. Add a couple more.
    • Deep fry on medium flames. Slowly turn it to the other side.
    • Remove it on a tissue or absorbent paper.
    • Serve hot with tea or as an accompaniment with meals.
    alasande wade | black eyed bean fritter
    alasande wade |black eyed bean fritter
    alasande kalu wade, black eyed bean fritter
    alasande kalu wade, black eyed bean fritter

    alasande wade
    Evergreendishesdev

    Alasande wade, black eyed bean fritters

    5 from 5 votes
    Alasande wade are popular in South India. Black eyed bean is also known as lobia and karamani. They are crispy on the outside and soft within. It makes a good snack with a cup of tea or as an accompaniment with lunch.
    Print Recipe Pin Recipe
    Prep Time 2 hours
    Cook Time 30 minutes
    Total Time 2 hours 30 minutes
    Servings: 15 fritters
    Cuisine: Indian
    Ingredients Method Notes

    Ingredients
      

    • 1 cup alasande
    • 2 onion
    • 2-3 green chilly
    • 1 tsp cumin
    • 2 tbsp coriander
    • 1 inch ginger
    • salt to taste
    • oil for frying

    Method
     

    1. Soak the black eyed beans for two hours. If you are using dried ones, you need to soak over night.
    2. Cut onions into small pieces.
    3. Drain the water from the beans, grind it to a coarse paste along green chilly, ginger, coriander and cumin.
    4. Remove it to a bowl. Add salt and onions to it. Mix well.
    5. Heat oil in a pan. 
    6. Take a small portion of the batter and make it into a flattened disc. 
    7. Slowly, let it in the oil. Repeat for two or more fritters.
    8. Deep fry on medium flame. Turn them to the other side, once they are crisp and light brown in colour, remove them on a tissue or absorbent paper.
    9. Serve hot with tea or as an accompaniment with lunch.

    Notes

    1. Soaking of beans is necessary. Dried beans need to be soaked over night.
    2. Do not add water while grinding.
    3. Adjust green chillies as per taste.

    Pin it for later :

    alasande wada
    alasande wada

    If you ever make this recipe, take a picture and share it by tagging @foodiejayashree on Instagram or @evergreendishes on Facebook. I will be glad to see and share your creation further.
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  • Kandhabhaji/ onion pakoda in steps

    Kandhabhaji/ onion pakoda in steps

    Kandhabhaji, onion pakoda, onion fritters, hattikaye, anything you call it, it makes a delicious snack with a cup of hot tea. It is addictive and loved mostly by many.  (more…)

  • Grilled baby potatoes/ how to grill baby potatoes

    Grilled baby potatoes/ how to grill baby potatoes

    Grilled baby potatoes  with hint of spices makes a good accompaniment with any meal.  They are spicy and make a perfect go with fried rice or any meal. Do give this a try, I am sure you will like it. (more…)

  • Bandhakopir Torkari | Bengali Dry Cabbage Curry

    Bandhakopir Torkari | Bengali Dry Cabbage Curry

    Bandhakopir Torkari is a cabbage stir fry cooked in Bengali style. Bandhakopir is the regional name for cabbage which is closed. Torkari or Ghonto as it is also called translates to a curry. It is easy to prepare and pairs well with any meal.

    Cabbage is one of the few vegetables that we bring  regularly at home.  The toughest task seems to be planning the menu for the day. Coming across this stir fry, I kinda new that it is meant for me and soon it found a place in my daily menu. Bengali Dry Cabbage Curry   with potatoes and peas or Bandhakopir Torkari  is a tasty side dish that can be easily made for lunch or dinner. It is tasty with many flavours.

    I first read this on my  friends Shubha’s blog. She had made it during our blog hop. It was a love at first sight with this stir fry, but I did take some months to make it.  You can find the recipe here

    Bandhakopir Torkari

    Bandhakopir Torkari Recipe | Bengali Dry Cabbage Curry

    Ingredients :

    • 1(1/2kg) medium sized cabbage finely cut
    • 1 potato cut into cubes
    • 1 tomato cut into small pieces
    • 1 bowl green peas
    • 2 green chillies slit
    • 2 tsp oil
    • 1 tsp cumin
    • 1/2 inch ginger grated
    • 1 tsp cumin powder
    • 1/2 tsp coriander powder
    • 1/2 tsp chilly powder
    • 1/2 tsp turmeric powder
    • 1 tsp  garam masala powder
    • 1/2 tsp sugar (adjust according to taste)
    • salt to taste
    • 1/4 cup water

    Method :

    1. Cut the veggies and keep them ready.
    2. Take oil in a pan. Add oil and put the cumin and slit green chilly.
    3. As it crackles, put the cubed potatoes. Sprinkle a little salt and allow to cook.
    4. Once it is cooked, put cumin powder, coriander powder, turmeric powder and chilli powder. Add some water and allow to cook.
    5. Add tomato and let cook till it is soft.
    6. Put in the chopped cabbage to it.
    7. Add the green peas and salt to it.
    8. Let cook for sometime.
    9. Lastly add garam masala powder to it.
    10. Ghee may be added to enhance the taste.
    Evergreendishesdev

    Bandhakopir tarkari

    A semi dry vegetable made with various spices makes a good accompaniment with any Indian bread or rice.
    Print Recipe
    Prep Time 15 minutes
    Cook Time 15 minutes
    Total Time 30 minutes
    Servings: 6 people
    Course: Side Dish
    Cuisine: Bengali
    Calories: 140
    Ingredients Method Notes

    Ingredients
      

    • 1/2 kg cabbage shreeded finely
    • 1 potato cut into cubes
    • 1 tomato cut into small pieces
    • 1/2 bowl green peas
    • 2 green chilly slit lengthwise
    • 2 tsp oil
    • 1 tsp cumin
    • 1 tsp cumin powder
    • 1/2 tsp coriander powder
    • 1/2 tsp chilli powder adjust accordingly
    • 1/4 tsp turmeric powder
    • 1/2 tsp garam masala powder
    • 1/2 tsp sugar
    • salt to taste
    • 1/4 cup water

    Method
     

    1. Take oil in a pan. Add cumin and slit green chilly to it.
    2. Add the cubed potatoes to it. Sprinkle some salt to it. It imparts taste and helps in cooking faster.
    3. Let cook for sometime. Then add the 
    4. Add the dry spices, put some water and allow to cook.
    5. put the  chopped cabbage
    6. And the green peas
    7. Let cook for sometime. Then add the garam masala powder and sugar to it. Cabbage Stir fry is ready. A little ghee put over it enhances the taste.

    Notes

    Chop the cabbage as finely as you can.
    Do not cook the vegetable until mushy.  
     

    Update :

    This is an old post published in 2016. Today, I have changed the pictures, the recipe remains the same. Sending it to Foodies _Redoing Old Post 154. It is a fortnightly event, a group of bloggers work on an old blog post either with better poctures, structured content or anything else related to the topic.

    Pin it for later :

     

  • Ripe Mango Gojju ( guest post )

    I was extremly glad when Suchitra asked me to write a guest post for her blog Su’s healthy living.  As the mango season is coming to an end, I prepared a dish with the same. Ripe mango gojju, is  easy to make and decadent dish. (more…)

  • Kempu Chutney | Red Coconut Chutney

    Kempu Chutney | Red Coconut Chutney

    Red coconut chutney makes a good accompaniment with hot steamed rice topped with a dollop of ghee. It pairs well with idli and dosa too. This chutney is often made in South Canara region.

    Today, I am presenting to you a tasty chutney which is ideal accompaniment with rice. This is also from mangalore cuisine. This, coconut chutney using dry red chilly is simply divine, one of the simple pleasures of life I can say. Use it with steaming hot rice with a dollop of ghee, rasam  and papads for a satisfying  meal.

    Here, coconut is roasted and then used, thus it stays good for sometime. The best part of red coconut chutney recipe is  you can use slightly odd smelling coconuts, which tend to remain in the refrigerator for some time. I think many women can relate to this fact. During the festive days, we offer coconut and they get accomodated.

    My other Mangalorean dishes :

    Now, over to the recipe below :

    Coconut chutney with dry red chilly
    Recipe Type: Chutneys
    Cuisine: Mangalore
    Author: Jayashree
    Prep time:
    Total time:
    Serves: 4
    a tasty accompaniment with hot rice.

    Ingredients

    • 1/2 cup fresh coconut grated
    • 6 dry red chillies
    • 1 teaspoon methi seeds
    • 2 teaspoon tamarind pulp
    • salt to taste
    • a small piece jaggery
    • a few curry leaves
    • oil for roasting
    • For seasoning :
    • 2 teaspoon oil
    • 1/4 teaspoon mustard seed
    • a pinch of asafoetida a pinch
    • 1/4 teaspoon turmeric powder

    Instructions

    1. Take a pan and roast the methi seeds till light brown in colour. Put it aside on a plate.
    2. Add a little oil and roast the dry chillies. Put them beside the methi seeds.
    3. In the same pan put the coconut gratings . You can add a few curry leaves, it gives a good aroma. Roast it on a low flame for sometime. You need to keep stirring with a long handle, otherwise it will get burnt. Let cool.
    4. Grind all these ingredients together along with a little jaggery, tamarind pulp and salt.
    5. Remove the chutney and put it in a bowl.
    6. Make seasoning in a small pan. Take oil and heat it, add mustard seeds, as they crackle add asafoetida and turmeric powder. Add to the chutney and mix well. Serve with rice.

    Notes

    • This chutney can also be used with chapati, idli or dosa.
    • Coconut oil may be used for the authentic taste.
    kempu chutney | red cconut chutney
    Evergreendishesdev

    Coconut chutney with dry red chilly

    A tasty accompaniment with hot steamed rice and a dollop of ghee.
    Print Recipe Pin Recipe
    Prep Time 10 minutes
    Cook Time 10 minutes
    Total Time 20 minutes
    Course: Side Dish
    Cuisine: karnataka, South Canara
    Ingredients Equipment Method Notes

    Ingredients
      

    • 1/2 cup fresh coconut grated
    • 6 dry red chillies
    • 1 teaspoon methi seeds
    • 2 teaspoon tamarind pulp
    • salt to taste
    • a small piece jaggery
    • a few curry leaves
    • oil for roasting
    • For seasoning :
    • 2 teaspoon oil
    • 1/4 teaspoon mustard seed
    • a pinch of asafoetida
    • 1/4 teaspoon turmeric powder

    Equipment

    • 1 kadai
    • 1 big spoon
    • 1 mixer with jar and lid
    • 1 small bowl
    • 1 serving spoon

    Method
     

    1. Take a pan and roast the methi seeds till light brown in colour. Put it aside on a plate.
    2. Add a little oil and roast the dry chillies. Put them beside the methi seeds.
    3. In the same pan put the coconut gratings . You can add a few curry leaves, it gives a good aroma. Roast it on a low flame for sometime. You need to keep stirring with a long handle, otherwise it will get burnt. Let cool.
    4. Grind all these ingredients together along with a little jaggery, tamarind pulp and salt.
    5. Remove the chutney and put it in a bowl.
    6. Make seasoning in a small pan. Take oil and heat it, add mustard seeds, as they crackle add asafoetida and turmeric powder. Add to the chutney and mix well. Serve with rice.

    Notes

    This chutney can also be used with chapati, idli or dosa.

    About the event :

    This is one of the first posts I wrote. Today, on 10/9/23 I have changed the pictures and also added the pin it image. Sending this to the fortnightly event, Foodies Redoing Old Post _109. The next time you have excess coconut at home, do not forget to try this one.

    If you ever make kempu chutney or any of my other dishes,  do take a picture and tag @foodiejayashree on Instagram or @evergreendishes on Facebook or Twitter. I will be glad to see your creation and share it further. Let’s be connected, do follow on social media platforms. Until next time, let’s stay connected.  Subscribe to get all updates and an e-book for free. Check out my e-books on Amazon.  Happy Cooking !

  • Groundnut chutney

    Groundnut chutney is a very tasty accompaniment that can be served with idli or dosa. It was during last winter that I first made it, and since then , it has become a routine.

    Usually, roasted groundnuts are grinded with  green chillies  and salt along with a little tamarind pulp. But, I have made a slight variation here. The consistency was dense, adding a little coconut was appropriate and a dash of ginger gave more taste to it..

    Ingredients:

    • Roasted groundnuts 1/2 cup
    • coconut 1tsp
    • green chilly 2
    • curry leaves a few
    • ginger 1/2 inch
    • tamarind pulp 1tsp
    • salt to taste
    • water very little
    • oil 1/2tsp
    groundnut chutney
    groundnut chutney

     

    Method :

    Take oil in a kadai, roast the green chillies. curry leaves and ginger. Grind all ingredients together with a little water. Serve with idli or dosa. Seasoning may be added.

     

  • Beans Stir fry / Beans Palya

    Beans Stir fry / Beans Palya

    Jump to Recipe Print Recipe

    Beans, popularly known as French beans or just by the name of ring beans is a key ingredient in South Indian cooking. It makes a good combo with other veggies such as carrot, peas, capsicum and potato and can be used in various dishes as gravies, pulav or snacks. But, have you tried this simple g bean stir fry? I am sure, many are not aware of this , do give a try. Bean stir fry is a healthy and easy alternative to quick cooking. It can be used as an accompaniment with chapati or rice. Beans palya makes a good accompaniment in South Indian cooking.

    Beans Stir Fry / Beans Palya Recipe

    Ingredients:

    • 1/2 kg beans
    • 1/2 teaspoon mustard seeds
    • 1/4 teaspoon asafoetida
    • 1 teaspoon bengal gram
    • 1 teaspoon urad dal
    • 4 green chilly
    • curry leaves a few
    • coriander for garnishing
    • fresh coconut
    • 2 teaspoon oil
      salt to taste
    • fresh coconut
    • coriander leaves

    Equipments : chopping board,knife, wok, spatula

    Method:

    1. Remove the ends and the strings of the beans Chop them finely.
    2. Wash it in tap water and keep aside.
    3. Take a wok, add the oil and heat on a low flame. Add mustard seeds, as it crackles add the bengal gram and urad dal, leave it for a while, then add the green chilly ,turmeric powder, asafoetida and curry leaves.
    4. Add the chopped green beans along with salt and sprinkle a little water. Allow to cook till tender.
    5. Add grated coconut and fresh coriander leaves to it. Green bean stir fry is ready to serve.

    Take a tip:

    • Addition of coconut enhances the taste. During summer, keep it in the refrigerator.
    • A few dry red chilly may be added in the seasoning instead of green chilli. Alternatively, you can add red chilli powder after the beans is tenderly cooked.
    • You may use onion along with it. The traditional recipe does not use it.
    • In one kind of recipe, coconut and chilli powder are ground and added.

     

     

    Beans Stir Fry

    Beans stir fry is a tasty side dish from South India.
    Print Recipe
    Ingredients Equipment Method

    Ingredients
      

    • 1/2 kg beans
    • 1/2 teaspoon mustard seeds
    • 1/4 teaspoon asafoetida
    • 1 teaspoon bengal gram
    • 1 teaspoon urad dal
    • 4 green chilly
    • curry leaves a few
    • coriander for garnishing
    • fresh coconut
    • 2 teaspoon oil
    • salt to taste

    Equipment

    • cooking pan, serving spoon, bowl

    Method
     

    1. Chop the beans finely . Wash it in cold water and keep aside.
    2. Take a wok, add the oil and heat on a low flame. Add mustard seeds, as it crackles add the bengal gram and urad dal, leave it for a while, then add the green chilly ,turmeric powder, asafoetida and curry leaves. Add the chopped green beans along with salt and sprinkle a little water.
    3. Allow to cook till tender. Add grated coconut and fresh coriander leaves to it. Green bean stir fry is ready to serve.

    About the event :

    Sending this to Foodies_Redoing Old Post_166. It is a fortnightly event, an old post is worked by editing the post with better pictures or more relevant content. Here, I have changed the picture on this day Dec 7th, 2025.

    If you ever make Beans Stir Fry in your kitchen, take a picture and tag @foodiejayashree on Instagram or @evergreendishes on Facebook. Subscribe to get all updates in your inbox and an e-book for free!