Tag: vegan
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Exotic Spinach Salad for Doctor’s Day
July 1 is celebrated as “National Doctors Day ” in India . These professionals spend and dedicate a lot of their time in the service of humanity. They treat the sick and assure to give all the help that they can, for the inevitable, no one can avoid. A yeoman service to the society. On this day, I present a spinach salad, dedicated to all the doctors.
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Mango and coconut delight for fathers day
June 21 is Father’s Day. A day we need to dedicate to the most important man who help us in bringing up.Mother’s have always played an important role in our lives. We love their cooking and the way they handle the situations, they are the one to whom we share all our joys and sorrows, they seem to be our best friends. But unknowingly we take the man who supports us all for granted. The unconditional love to his children, constantly bringing in new stuff at home and one who never bothers to spend on himself, a special place he holds in the heart of the members of the family. Today, on this ” Fathers Day Special ” of GKT I attribute this post to my dad. (more…)
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Kattina Saaru / Special Rasam
Kattina Saaru is another kind of rasam. The name “Kattina Saaru” comes from Kannada language meaning filterate and “saaru ” is rasam. Here, the water that is used in cooking the tuvar dal, is used for the rasam and the cooked dal, that is the residue, is used to make a special kind of sweet, stuffed pancakes (holige) or alternatively can be used to make dal fry.
Ingredients :
- Tur dal 250 grams
- Tamarind lemon sized ball
- Tomato 2
- Rasam powder 3tsp
- Jaggery marble sized ball
- salt to taste
- ghee 2tsp
- mustard 1/2 tsp
- asafoetida 1/4tsp
- turmeric powder 1/4 tsp
- curry leaves a few
- coriander leaves for garnishing

rasam special Method :
Pre requisites :
- Cook dal with sufficient quantity in the pressure cooker. If water is less, add some more and allow to stand for sometime before using.
- Soak tamarind for half an hour in water,
- Chop tomato into small pieces,
To make :
Take a pan and add the ghee to it. Make seasoning by adding the mustard seeds, when they crackle, add the asafoetida and turmeric powder. To it , add the chopped tomato and salt along with sufficient quantity of water. Adding of water, will prevent the tomatoes from getting burnt. When cooked, add the tamarind pulp, rasam powder, chilly powder, jaggery along with a few curry leaves. Let boil for sometime. Now, add the dal water to it. If you find it less, add some more water to the cooked dal, let stand for awhile before pouring it. Allow to boil on a low flame. Kattina Saru or Special rasam is ready to serve.
Note : This needs a slightly more of tamarind pulp and jaggery than the previous make.
Hope you liked these two rasams of mine. Would love to have your feedback. If you ever make this recipe, take a picture and tag @foodiejayashree on Instagram or @evergreendishes on Facebook.
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Rasam delight of good food
After a few days of eating outside food, there is no bigger delight than having a simple meal of rice and rasam at home. It is the daily requirement of many people in South India. Rasam, is the accompaniment used with plain rice. It is of thinner consistency when compared to sambar.
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Rice Porridge for summer
Rice porridge cooked in coconut milk is a comfort food for summer. It is soothing to the body and does not involve much work near the fire. It is cooked on a slow flame, with an occasional stir. This is a typical food of South Kanara.
To make the coconut milk : Grate one coconut and put it in warm water for sometime. Take some coconut and blend it in the mixer with a little water. Strain in a colander. Keep the husk aside and repeat the procedure for rest of the coconut.
The used husk can be used again by adding water. I hope you liked this recipe , do leave a comment.

Rice porridge Ingredients :
Raw Rice 1 bowl (150 grams)
Coconut milk of 1 medium sized coconut
salt to taste
water approximately 6 glasses
Procedure :
Take a thick bottomed vessel , and put the rice to cook with sufficient quantity of water. Let cook on low flame. In the meanwhile extract the coocnut milk and add to it. Add dalt. Mix well. Keep stirring in between lest it may not get burnt. Coconut porridge is ready to be served . Tastes good with mango pickle.
Make a note: The husk is usually discarded, but alternatively it can be added later to the porridge and cooked for sometime.
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Alu Methi | no onion garlic recipe
Alu Methi is a popular accompaniment that tastes good with any Indian flat bread. It is lightly tossed with spices in a seasoning of fenugreek leaves.
I make this dish quiet often; primarily for three reasons, it is easy to make, liked by my family and ideal for those days of no onion -garlic. Yes,it is sans these two ingredients.My other potato dishes : Alu Jeera, Potato Bonda

alu methi INGREDIENTS:
- 4 Potatoes
- 2 clusters fenugreek leaves
- 1 1/2 teaspoon coriander powder
- 1/2 teaspoon cumin
- 1 teaspoon chilli powder
- 2 green chilli
- 1 tablespoon oil
- 1/4 teaspoon mustard seed
- 1/4 teaspoon asafoetida
- 1/4 teaspoon turmeric powder
- salt to taste

alu methi PROCEDURE :
Boil the potatoes in a pressure cooker. When cool, peel the skin and cut them into cubes. Keep aside. Make seasoning, when the mustard seeds crackle, add cumin, asafoetida and green chilly by splitting into two pieces. Add fenugreek leaves. Let cook, saute and add the coriander powder, salt and red chilly powder. Now add the potato cubes and mix well. Alu Methi is ready to serve.Tastes good with phulka or chapatis.
A few similar kind of recipes from my blogging friends

Alu Methi
Alu Methi is a popula, vegan, no onion garlic accompaniment. It pairs well with any Indian flat bread.Boil the potatoes in a pressure cooker. When cool, peel the skin and cut them into cubes. Keep aside. Make seasoning, when the mustard seeds crackle, add cumin, asafoetida and green chilly by splitting into two pieces. Add fenugreek leaves. Let cook, saute and add the coriander powder, salt and red chilly powder. Now add the potato cubes and mix well. Alu Methi is ready to serve.Tastes good with phulka or chapatis.Let’s be connected and do share if you have liked it !
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Spinach Rice Recipe | Palak Rice
Spinach rice is a delicious rice dish ideal for lunch, brunch or dinner. It is a good way to include iron riich spinach in our diet.
God could not be everywhere and hence he made mothers. It’s so true, mothers person plays a vital role in shaping our lives. The efforts they have put in is unmeasurable and the value is realised only when we are in their position. Today, on this wonderful day, I attribute this post to my dear mom. She is one of the strongest woman I have seen.
Spinach rice is a tasty dish which I have picked it from my mom. My mother is a good cook, she can create many kind of dishes. I like her enthusiasm to cook for us even now.
What is Spinach Rice / Palak rice
Spinach rice is another kind of rice dish from Indian cuisine which you can prepare for your family. The recipe is simple and does not need any fancy ingredients. It is ideal to pack for lunch box. You can also make it as a weekend menu and serve with a few papad and raita.
Let us get to the recipe of spinach rice / palak rice
Ingredients :
- 1 cup Rice
- 1 cluster Spinach
- handful of coriander
- 2 green chilli
- 1 inch ginger
- 2 cloves garlic
- 2 onion
- 2 tbsp oil
- 1 teaspoon cumin
- 1 stick cinnamon
- 3 cloves
- 1/2 teaspoon chilli powder
- 1/2 teaspoon garam masala
Method:
- Wash the rice and cook it with adequate quantity of water in a pressure cooker..The rice cooked should be separate grains.
- Let the pressure release by itself. Keep the cooked rice in a wide pan.
- Clean the spinach and coriander. Wash them properly in water and chop them roughly. Blanch them for two minutes. Immerse in cold water.
- Grind spinach and coriander along with green chilli, ginger, garlic to a smooth paste.
- Cut onion finely.
- Take oil in a pan, add cumin to it. Thrown in cloves and cinnamon, put onion and saute for sometime.
- Now, add the paste to it and continue to saute, the raw smell of the spinach should not be present.
- Add salt, chilli powder and garam masala. Mix well, switch off the flame.
- Add half the quantity of rice and mix it gently. Put rice accordingly as per the taste.
- Spinach Rice / Palak rice is ready to serve.
Take a tip :
Adding of garlic is optional.

About the event :
This is an old post which I have redone with better pictures and optimised the text. Sending this Foodies_Redoing Old Post 77, a fortnightly event where we work on our old posts regularly.

Related posts:
Spinach is commonly used at home. I have shared many spinach recipes. You may like to check out Dal Palak, Palak with potato or Corn Palak as accompaniments with chapathi or phulka. A few snack recipes in which I used spinach was palak sev. South indian recipes using spinach are palak tambli and palak chutney both of them are tasty and make a good accompaniment with steamed rice.
Spinach Rice | Palak Rice
Spinach rice / Palak rice is a flavoursome rice dish ideal to serve for lunch or dinner.Ingredients
Method
- Wash the rice and cook it with adequate quantity of water in a pressure cooker..The rice cooked should be separate grains.
- Let the pressure release by itself. Keep the cooked rice in a wide pan.
- Clean the spinach and coriander. Wash them properly in water and chop them roughly. Blanch them for two minutes. Immerse in cold water.
- Grind spinach and coriander along with green chilli, ginger, garlic to a smooth paste.
- Cut onion finely.
- Take oil in a pan, add cumin to it. Thrown in cloves and cinnamon, put onion and saute for sometime.
- Now, add the paste to it and continue to saute, the raw smell of the spinach should not be present.
- Add salt, chilli powder and garam masala. Mix well, switch off the flame.
- Add half the quantity of rice and mix it gently. Further, put rice accordingly as per your taste. The plain steamed rice can be eaten with dal.
- Spinach Rice / Palak rice is ready to serve.
Notes
Adding of garlic is optional.Pin it for later:

HAPPY MOTHER’S DAY TO ALL MOMS OF THE WORLD.
The heart of a mother is a deep abyss at the bottom of which you will find forgiveness
If you ever make spinach rice recipe in your kitchen, take a picture and tag @foodiejayashree on Instagram or @evergreendishes on Facebook. Subscribe to get all updates in your inbox and an e-book for free.
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Fruit punch
Fruit punch is a tasty drink which can be served as an appetiser or at anytime of the day. It is refreshing and healthy with natural goodness.With mangoes around, I love playing with this amazing fruit.
Here is my version of fruit punch. This is refreshing , healthy and blend of seasonal mangoes with a few others, I have used it along with figs and grapes. The result was an amazing drink with the crunchiness of fig seeds.

fruit punch INGREDIENTS:
- mango 2
- fig 1
- grapes handful
- ice cubes
- sugar (optional )
- a pinch of salt
TO MAKE :
Extract the pulp of mango. Blend all fruits together. Add ice cubes and serve immediately.

Ingredients
Method
- Extract the pulp of mango. Blend all fruits together. Add ice cubes and serve immediately.
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Semolina Dosa
I am glad to share this recipe with you all today. As the title suggests, it is ” Semolina Dosa ” but of a different kind.This is part of our blog hop with the theme “dosas” . Hence, you can have a galore of dosas today.
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Mint Chutney
This green chutney is ideal as an accompaniment with snacks as samosas or cutlets. It can also be used with chapati, idli or dosa as a change from the regular one. Mint chutney in the refrigerator can be a quick fix solution in emergencies. Do give it a try.